Building Self-Esteem: A Guide to Self-Improvement through Positive Attitude and Self-Change.
So, how can you keep cool, be composed, and preserve your self-esteem in a stressful situation?Consider yourself to be a dartboard.
At some time, everything and everyone around you may become Dart Pins.
These dart pins will crush your self-esteem and bring you down in ways you will never forget.
Don't allow them to harm you or take advantage of you.
So, which dart pins should you stay away from?
1. Unfavorable Work Environment
- Be wary of the "dog eat dog" idea, which holds that everyone is battling to get ahead.
- Non-appreciative people frequently flourish in this environment.
- Even if you skip lunch and supper and stay up late, no one will acknowledge your efforts.
- Most of the time, you end up working too much without receiving any assistance from others involved.
- Stay away from this; it will destroy your self-esteem.
- Anywhere there is competition, there is a stake in the game.
- Be in good enough shape to compete, but only in healthy competition.
2. The Behaviour of Others
- People walking wounded, bulldozers, brown nosers, gossipmongers, whiners, backstabbers, snipers, people walking wounded, controllers, naggers, complainers, exploders, patronizers, suffers... All of these people will hurt your self-esteem as well as your self-improvement plan.
3. Environmental Change
- On a brownfield, you can't be a green beetle.
- Changes call our paradigms into question.
- It puts our adaptability and flexibility to the test, and it changes the way we think.
- Changes can make life more difficult for a while, causing stress, but they will also help us identify ways to develop ourselves.
- Change will always be present; we must be open to it.
4. Previous Experience
- When we are in agony, it is OK to cry and exclaim "ouch!" But don't allow suffering to turn into terror.
- It may grip your tail and swing you around.
- Each setback and error should be viewed as a learning experience.
5. Pessimistic Worldview
- Examine what you're looking at.
- Don't encircle yourself in the world's negativity.
- To boost our self-esteem, we must learn how to make the best of bad situations.
6. Theory of Determination
- How you are and your behavioural features are believed to be a combined end product of your inherited qualities (genetics), upbringing (psychic), and environmental circumstances such as your spouse, company, economy, or circle of friends.
- You have your own sense of self.
- If your father is a failure, it does not follow that you must also be a failure.
- Learn from the errors of others so you don't have to make the same ones.
- You could ponder if certain people are born leaders or optimistic thinkers.
NO.
Being and remaining positive is a decision.
Building self-esteem and charting a course for self-improvement is a decision, not a rule or a skill.
God would not come down from heaven and say, "George, you now have permission to grow your self-esteem and better yourself."
It's difficult to stay strong in life, especially when things and people around you keep pushing you down.
When we get to the battleground, we should carry the appropriate luggage and armour and choose bulletproof armour.
Life's possibilities provide us with a plethora of other options.
We shall be struck and bruised while we fight.
And, ideally, donning bulletproof armour implies self-change.'
The type of transformation that arises from inside.
Voluntarily.
Armour or Self Change affects three aspects of our lives: our attitude, our conduct, and our way of thinking.
Self-esteem will ultimately lead to self-improvement if we accept responsibility for who we are, what we own, and what we do.
It's like a flame that should gradually expand from within and without like a brush fire.
We gain control of our mission, ideals, and discipline as we establish self-esteem.
Self-esteem leads to self-improvement, accurate appraisal, and determination.
So, how can you begin to lay the groundwork for self-esteem?
- Maintain an optimistic attitude.
- Be pleased and joyful.
- Consider yourself grateful.
- Never pass up an opportunity to commend someone.
- A good style of life can help you create self-esteem, which will be your starting point for self-improvement.